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United kingdomEnglishDiscover Our Ice Baths
An ice bath is the ideal way to experience cold water therapy and challenge both your body and mind. Regular ice baths may support faster recovery after exercise, boost your energy levels and help build greater mental resilience. With a TICRA Ice Bath with Heat Pump, your preferred water temperature is always within easy reach. Easily adjustable from 3°C to 40°C, it can be used as both an invigorating ice bath and a relaxing warm wellness bath.
Looking for a more natural look? The wooden ice baths from Dundalk are a stylish choice. Crafted from durable wood, these premium plunge tubs make a beautiful addition to any garden or wellness space. At Ticra Outdoor, you'll always find an ice bath that suits your preferences and your approach to cold water therapy.
Electric cooling, no ice required!
For indoor and outdoor use
Multifunctional: adjustable for both cold and hot baths
Isn't an ice bath dangerous?
Taking an ice bath isn’t for everyone. Sometimes an ice bath can be dangerous for you. If you have heart problems, an ice bath is strongly discouraged, as it can cause heart failure. Anyone who has a medical condition (such as diabetes, high or low blood pressure, or other health problems) should consult a doctor first.
Compact, Energy-Efficient and Versatile
The TICRA Ice Bath with Heat Pump is designed with both comfort and energy efficiency in mind. Thanks to its high-quality insulation and efficient heat pump, the desired water temperature is maintained with minimal energy loss. Its compact design also requires less water than larger wellness baths, allowing it to cool down or heat up more quickly while using less energy. This means you can enjoy cold water therapy every day without unnecessary energy costs.
FAQ on Ice baths
An ice bath is a cold water therapy bath, in which you immerse your body in cold water. The extreme cold gives your immune system and your mental health a boost. With TICRA Outdoor electric ice baths, you’ll always be able to take a cold bath, because they can be set to a minimum temperature of 3 degrees Celsius. No ice needed!
Taking an ice bath isn’t for everyone. Sometimes an ice bath can be dangerous for you. If you have heart problems, an ice bath is strongly discouraged, as it can cause heart failure. Anyone who has a medical condition (such as diabetes, high or low blood pressure, or other health problems) should consult a doctor first.
When you take an ice bath for the first time, you should build up very slowly and carefully. Focus on breathing exercises and don't get into the ice bath too quickly all in one plunge. Don't stay in an ice bath for a long time if you're not used to it. And make sure you're not alone, so someone can help you get out of the water in case something goes wrong.
An ice bath works best at a temperature between 5 and 12 degrees Celsius. This range is cold enough to experience the benefits of cold therapy, yet comfortable enough to enter safely.
Yes. Our wooden ice baths are made from Canadian Red Cedar wood. This type of wood is naturally resistant to moisture, insects, and temperature fluctuations, making it durable and perfectly suited for outdoor use.
Visit our showroom!
Keen to get further inspiration and soak up the atmosphere in real life? Then visit our wellness showrooms in Dronten or Maastricht! Our specialists will be happy to welcome you for an inspiring experience and personal advice!
All Ice Baths: Explore the Complete Range for Ultimate Cold Therapy
Discover the power of cold, recovery and mental resilience with the extensive collection of ice baths from Ticra Outdoor. Whether you're new to cold water therapy or an experienced user looking for the latest technology, you'll find the perfect ice bath to match your lifestyle and wellness goals. Experience for yourself how regular ice bath sessions can support muscle recovery, increase your energy levels and strengthen your mental resilience.
Find your ideal ice bath
Our carefully selected collection includes premium electric and wooden ice baths, each designed to provide an exceptional cold water therapy experience.
TICRA Electric Ice Bath with Heat Pump: ultimate control and comfort
Enjoy precise temperature control from 3°C to 40°C with the TICRA Ice Bath with Heat Pump. Suitable for both indoor and outdoor use, it offers the flexibility to enjoy invigorating cold water therapy as well as relaxing warm wellness baths. Thanks to its efficient heat pump and high-quality insulation, you can enjoy maximum comfort with minimal energy consumption.
Wooden Ice Baths: timeless design and natural durability
Our wooden ice baths from Dundalk are crafted from premium Canadian Red Cedar and feature a hygienic HDPE interior. These stylish plunge tubs combine natural beauty with outstanding durability, making them a perfect addition to any garden or wellness space.
The benefits of cold water therapy
Cold water therapy has become increasingly popular among athletes, wellness enthusiasts and anyone looking to challenge both body and mind.
- Support your immune system: Regular exposure to cold water may help support your body's natural immune response.
- Build mental resilience: Cold water immersion challenges your focus, breathing and self-discipline, helping you stay calm under pressure.
- Support muscle recovery: Cold water therapy may help reduce muscle soreness and support recovery after physical activity.
- Increase overall well-being: Many users report feeling more energetic and refreshed after regular cold water sessions.
Combine your ice bath with the warmth of a sauna or hot tub to create the ultimate wellness experience in your own garden.
Care and safety: enjoy with confidence
To get the most out of your ice bath, proper maintenance is essential. Our electric ice baths are designed for easy maintenance, while our wooden plunge tubs are built for years of reliable use. Please note that ice baths are not suitable for everyone. If you have heart conditions, circulatory issues or other medical concerns, consult your doctor before starting cold water therapy.
Ready to experience the benefits of cold water therapy? Explore our complete range of ice baths and find the model that perfectly suits your lifestyle.
View all Ice Baths: Explore our full collection
Find your nearest showroom: Plan your visit and get expert advice